From pre-conception through pregnancy, infancy through adolescence, I will help keep you and little ones nourished every step of the way. Choose from one the below packages, or let's create one together:
- Prenatal Care Package (1hr initial, 3 half hr follow-ups)
- Postnatal Care Package (1hr initial, 3 half hr follow-ups)
- Feeding Through the First Year (1hr initial, 5 half hr follow-ups)
- Toddler Feeding Strategies (1hr initial, 3 half hr follow-ups)
- Adolescent & Young Athlete Packages (1hr initial, 3 half hr follow-ups)
Through guided and personalized nutrition counseling, I will help you develop sustainable healthy habits. Trained in medical nutrition therapy, I can also create specialized diets for unique medical needs.
- Basic (1hr initial, 5 half hr follow-ups)
- Consultations (1hr)
- Follow-ups (half hr)
- Pantry Peeks (1hr)
- Grocery Store Tours (1hr)
- Medical Nutrition Therapy Packages (1 hr initial, 5 half hr follow-ups)
I regularly host workshops on various topics including prenatal nutrition, feeding through the first year, toddler and adolescent feeding strategies. It's a great way to meet me and hear more about how I help my clients create ideal feeding environments in their own homes. If you're interested in having me come speak to your company or organization, I am also available for Lunch & Learns or Corporate Workshops.
Get in touch today for your free initial 30 minute consultation and to discuss and personalize the package or plan that best fits your needs!